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Upcoming Events
- Sat, Apr 17Ryse Fitness StudioApr 17, 10:00 AM – 10:30 AM EDTRyse Fitness Studio , 121 E Crawford St, Findlay, OH 45840, USAMommy (or Daddy) and Me classes is a great way to get your little one up and moving. We twirl, we bounce, we jump, we WIGGLE! This class will be a Music and Singing class taught by Ms. Alycia Reserve your spot today as spaces are limited.
- Sun, Apr 25RYSE FITNESS STUDIO
Reserve Your Spot
Check us out on MindBody to see our most up to date schedule and class offerings
Join a Fitness Class
At Ryse Fitness Studio we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
Barre
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements designed to strengthen and tone your body in ways that few other workouts can
Cardo Kickboxing
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
*Thursday Night is GLOW BOXING
Dance Fusion
Dance Fusion is a fitness program that combines Latin and international music with dance moves. Dance Fusion routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Elite Movement
Elite Movement is a dance class consisting of comprehensive stretching, cardio/strength movements, and upbeat dance combinations. Each week participants will learn choreography to a new, fun style of dance including hip hop, jazz, lyrical, and contemporary. All skill levels are welcome
Fitness Fusion
Fitness Fusion is a 60 minute class which includes a diversity of exercise and modifications to suit a range of difficulties from beginner to advanced. Class starts with a dance party featuring movements inspired by various styles of Latin American dance performed primarily to Latin American music. Then move into a high intensity interval training. Finish strong with toning, targeting specific muscle groups. And a much needed stretch.
Metcon
A high energy full body workout using bodyweight and dumbbells. Improve your strength, movement and cardiovascular endurance in this class. Great jams are included.
Mommy & Me
A class with adult assistance & involvement. Students are exposed to different styles of music, movement, fun dance games & props, and quality time with a parent, grandparent, guardian, or care-taker. Students are introduced to how to participate in a classroom environment, including taking turns and putting props away. Parents assist the children by guiding their movements, helping them stay on task, encouraging involvement, and easing them into independent involvement.
Yoga
Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Date Night Dance Steps
Bring your special someone for a night of dancing.
You will learn two dances that you will be able to use anywhere from your living room to a wedding, plus some romantic spins and dips. This class is great for couples who have no dance experience and may usually feel intimidated to get on the dance floor. The instructors specialize in turning beginners into confident dancers.
To find out more about our classes give us a call.
Our Story
Fitness is a Lifestyle
Ryse Fitness Studio is the new kids on the block. We are a family owned business with a love for Findlay. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Ryse Fitness Studio can help shape the new you. We want to be your next workout partner. Call us today!
Get In Touch
Ready to join? Give us a call or stop by today and check out the gym!
121 E Crawford St
Findlay, Hancock County 45840
USA
