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Greetings From Ryse Fitness Studio

Start Your Path To Perfect Health

Get fit. Stay healthy. Feel amazing. Do it all at Ryse Fitness Studio. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere. Ryse Fitness Studio employs certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

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Upcoming Events

  • Kids Aerial Yoga
    Kids Aerial Yoga
    Multiple Dates
    Wed, Jun 26
    Findlay
    Jun 26, 2024, 9:30 AM – 10:10 AM
    Findlay, 409 S Main St, Findlay, OH 45840, USA
    Jun 26, 2024, 9:30 AM – 10:10 AM
    Findlay, 409 S Main St, Findlay, OH 45840, USA
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Join a Fitness Class

At Ryse Fitness Studio we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

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Aerial Yoga

Aerial Yoga is the practice of traditional Hatha yoga with a soft fabric hammock suspended a few feet off the ground. The hammock is a prop like a strap or block, intended to assist alignment, deepen awareness and provide immediate benefits of spinal decompression.

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Barre

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements designed to strengthen and tone your body in ways that few other workouts can

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Cardo Kickboxing

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
*Thursday Night is GLOW BOXING

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Fitness Fusion

Fitness Fusion is a 60 minute class which includes a diversity of exercise and modifications to suit a range of difficulties from beginner to advanced. Class starts with a dance party featuring movements inspired by various styles of Latin American dance performed primarily to Latin American music. Then move into a high intensity interval training. Finish strong with toning, targeting specific muscle groups. And a much needed stretch.

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Full Body Bootcamp

A high energy full body workout using bodyweight and dumbbells. Improve your strength, movement and cardiovascular endurance in this class.  Great jams are included.

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Pilates

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

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Sculpt

In a strength training class, you'll be moving heavy objects, or your body, in a way that creates resistance. “We use resistance to build strength, tone muscle, shed fat, burn calories—all packed into one workout,”

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Yoga

Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

To find out more about our classes give us a call.

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Our Story

Fitness is a Lifestyle

Ryse Fitness Studio is the new kids on the block.  We are a family owned business with a love for Findlay.  We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Ryse Fitness Studio can help shape the new you. We want to be your next workout partner. Call us today!

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Get In Touch

Ready to join? Give us a call or stop by today and check out the gym!

409 S Main Street 
Findlay, Hancock County 45840
USA

567-301-0904

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