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Greetings From Ryse Fitness Studio

Start Your Path To Perfect Health

Get fit. Stay healthy. Feel amazing. Do it all at Ryse Fitness Studio. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere. Ryse Fitness Studio employs certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

 
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Reserve Your Spot

Check us out on MindBody to see our most up to date schedule and class offerings

 
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Join a Fitness Class

At Ryse Fitness Studio we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

 
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Barre

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements designed to strengthen and tone your body in ways that few other workouts can

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Fitness Fusion

Fitness Fusion is a 60 minute class which includes a diversity of exercise and modifications to suit a range of difficulties from beginner to advanced. Class starts with a dance party featuring movements inspired by various styles of Latin American dance performed primarily to Latin American music. Then move into a high intensity interval training. Finish strong with toning, targeting specific muscle groups. And a much needed stretch.

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HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.

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Piyo

PiYo combines the strength training—and body lengthening—aspects of Pilates with the core training and stretching elements of yoga to create an entirely new workout experience. It's low impact and adaptable to all ages and fitness levels. Unlike traditional Pilates and yoga sessions, PiYo is set up like a cardio class, designed to burn calories and make you sweat.

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Ryse Up

There are plenty of benefits to an Early Morning Workout. The first one is: you’ll get it out of your check-list and no one will take that ‘own time’ away from you. It will also be a way to kick-start your day, enhancing your metabolism, improving your energy levels and realizing the endorphins that will set the happy mood that will last for the rest of the day.

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Yoga

Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Dance Class

Zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

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Date Night Dance Steps

Bring your special someone for a night of dancing.
You will learn two dances that you will be able to use anywhere from your living room to a wedding, plus some romantic spins and dips.  This class is great for couples who have no dance experience and may usually feel intimidated to get on the dance floor. The instructors specialize in turning beginners into confident dancers.

To find out more about our classes give us a call.

Our Story

Fitness is a Lifestyle

Ryse Fitness Studio is the new kids on the block.  We are a family owned business with a love for Findlay.  We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Ryse Fitness Studio can help shape the new you. We want to be your next workout partner. Call us today!

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Get In Touch

Ready to join? Give us a call or stop by today and check out the gym!

121 E Crawford St
Findlay, Hancock County 45840
USA

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Contact

4193480706

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